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A vibrant green spinach banana smoothie in a tall glass with a straw, garnished with a slice of banana.

Vibrant Spinach Banana Smoothie: Zesty Lemon-Ginger Twist!

Unlock the secret to a delicious, creamy, and healthy Spinach Banana Smoothie with a zesty lemon-ginger twist. This vibrant drink guarantees no spinach taste, making it perfect for a quick breakfast or refreshing snack.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings: 1 smoothie
Course: Breakfast, Snack
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

  • 1 small very ripe banana or half a large, ideally frozen
  • 1 cup milk (or dairy substitute)
  • 2 cups fresh baby spinach
  • 1/2 teaspoon fresh lemon juice (or lime juice)
  • 1/4 teaspoon freshly grated ginger tiny pinch
  • ice cubes optional, if using fresh banana

Equipment

  • Blender
  • Spatula

Method
 

Step 1: Gather & Prep
  1. Start by gathering all your ingredients. If you’re using a fresh banana instead of a frozen banana, have a few ice cubes ready to ensure a cold, thick smoothie. Don't forget your 1/2 teaspoon of fresh lemon or lime juice and a tiny pinch (1/4 teaspoon) of freshly grated ginger!
Step 2: Load the Blender
  1. For the smoothest blending experience, the order of ingredients matters. Add your liquid (milk or dairy substitute) to the blender first. This helps the blades catch and pull down the denser ingredients. Next, add the fresh baby spinach, followed by your banana (fresh or frozen), and any ice cubes. Finally, add the fresh lemon juice and ginger.
Step 3: Blend to Perfection
  1. Now, secure the lid on your blender and blend on high speed. Allow it to whirl until the mixture is completely smooth and creamy. If needed, stop the blender and scrape down the sides with a spatula to ensure all the spinach is fully incorporated and no flecks remain. Pour into your favorite glass and enjoy immediately!

Notes

For best results, always use a ripe or frozen banana. The lemon-ginger twist is crucial for a bright, spinach-free taste. While best enjoyed fresh, you can store leftovers in an airtight container for up to 12-24 hours; re-blend if separated. Pre-portioning ingredients in freezer bags is a great make-ahead strategy.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.