Go Back
A vibrant green Spinach Banana Smoothie in a glass, topped with fresh banana slices and a sprig of mint.

Ultimate Spinach Banana Smoothie: Ginger & Cinnamon Boost

Elevate your mornings with this Ultimate Spinach Banana Smoothie. Crafted by a chef, it skillfully blends nutritious spinach with the natural sweetness of frozen banana, accentuated by a unique, warming twist of fresh ginger and cinnamon. This vibrant, creamy drink is perfect for a quick, healthy breakfast, post-workout fuel, or a satisfying light lunch, effectively masking any 'green' taste for an enjoyable, nutrient-packed boost.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Lunch, Snack
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup fresh spinach (packed)
  • 1 ripe banana frozen
  • 1/2 inch fresh ginger peeled and roughly chopped
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1/2 cup ice cubes (optional, for extra chill and thickness)

Equipment

  • High-Speed Blender

Method
 

Phase 1: Blending the Greens
  1. Combine the fresh spinach and unsweetened almond milk in your high-speed blender. This initial blend is crucial for a perfectly smooth texture.
  2. Blend on high until the spinach is completely smooth and no visible chunks or flecks remain. This usually takes about 30-60 seconds, ensuring a vibrant green liquid base without any fibrous bits.
Phase 2: Adding the Flavor Powerhouses
  1. Now, add the star players for our unique twist: the frozen banana, the peeled and roughly chopped fresh ginger, and the ground cinnamon to the blender. If you're using ice cubes for extra chill and thickness, add them now too.
  2. Secure the lid and blend on high until all ingredients are perfectly combined and the mixture is silky smooth and creamy. Watch it transform into a beautiful, homogenous blend.
Phase 3: Final Touches & Serving
  1. Check the consistency. If your Spinach Banana Smoothie is too thick for your liking, add a little more almond milk, one tablespoon at a time, blending briefly after each addition until you reach your desired consistency.
  2. Pour the luscious, perfectly blended smoothie into a glass. Serve immediately to enjoy it at its peak freshness and creamy texture.

Notes

For the creamiest texture and natural sweetness, always use a perfectly frozen, ripe banana. Blend the spinach with the liquid first to ensure a smooth consistency, and gradually add more liquid tablespoon by tablespoon if you prefer a thinner smoothie. Don't skip the fresh ginger and cinnamon; they are key to the unique flavor balance and effectively mask the earthy spinach. Serve immediately for optimal freshness. For busy mornings, portion dry and frozen ingredients into freezer bags for quick blending. Leftovers can be refrigerated for up to 48 hours in an airtight container, or frozen in ice cube trays for up to a month and re-blended with a splash of milk.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.