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A vibrant green spinach banana smoothie in a tall glass, garnished with a banana slice, ready to drink.

Spinach Banana Smoothie with Zesty Ginger-Lime Secret

Kickstart your day with this vibrant, easy Spinach Banana Smoothie. This creamy, nutritious blend is elevated by a unique twist of fresh ginger and zesty lime, perfectly balancing sweetness and masking the greens for a refreshing, delightful boost.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

  • Half a large or 1 small very ripe banana
  • 1 cup milk (or dairy substitute)
  • 2 cups fresh baby spinach
  • 1/4 tsp fresh grated ginger (the unique twist!)
  • 1 tsp fresh lime juice (the unique twist!)

Equipment

  • High-Speed Blender

Method
 

Prep & Load
  1. Begin by peeling your ripe banana and breaking it into a few pieces – this helps it blend more easily. If you’re using frozen banana, have it ready to go. Measure out your milk, fresh baby spinach, the essential fresh grated ginger, and the bright fresh lime juice.
  2. Carefully add all your ingredients to your high-speed blender. This includes the banana, milk, spinach, the fresh grated ginger, fresh lime juice, and a few ice cubes (if you aren't using frozen banana for that frosty chill).
Blend & Enjoy
  1. Secure the lid on your blender and blend on high speed. You want to continue blending until all the ingredients are thoroughly combined and the smoothie is completely smooth and creamy, with no visible flecks of spinach. You might need to scrape down the sides of the blender with a spatula once or twice to ensure everything is incorporated. If the mixture is too thick for your liking, add a splash more milk or water, a tablespoon at a time, until you reach your desired consistency. If it's too thin, a few more ice cubes or a little more frozen banana will help thicken it up.
  2. Once blended, take a quick taste. This is your moment to customize! If you desire more zing, add a touch more lime juice. For extra warmth, a tiny bit more ginger. The ripe banana should provide enough sweetness, but if you prefer it sweeter, a small dash of maple syrup or a pitted date can be added.
  3. Pour your deliciously creamy, zesty, and wonderfully refreshing Spinach Banana Smoothie into a glass. Enjoy it right away for the best taste and texture – the bright green color is so inviting!

Notes

This smoothie is best enjoyed immediately for optimal taste and texture. For meal prep, consider creating "smoothie packs" with pre-portioned dry and frozen ingredients. Store in an airtight container for a few hours if absolutely necessary, but some oxidation and separation may occur.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.