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A vibrant green spinach banana smoothie in a clear glass, garnished and ready to drink.

Spiced Spinach Banana Smoothie: Healthy & Creamy Boost

Elevate your everyday green smoothie with this Spiced Spinach Banana Smoothie. Featuring fresh ginger and cinnamon for a unique warm twist, plus almond butter for superior creaminess and satiety, this blend is not only packed with nutrients but also incredibly delicious and easy to make. A perfect healthy boost any time of day!
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1
Course: Beverage, Breakfast, Snack
Calories: 230
Ingredients Equipment Method Notes

Ingredients
  

  • 1 small very ripe banana
  • 1 cup unsweetened almond milk (or dairy substitute)
  • 2 cups fresh baby spinach
  • 1/2 inch fresh ginger (peeled and roughly chopped)
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon almond butter

Equipment

  • Blender

Method
 

  1. Step 1: Prep Your Ingredients. Before you begin, take a moment to gather all your ingredients. Ensure your fresh ginger is peeled and roughly chopped. If using a fresh banana, make sure it’s very ripe; otherwise, have your frozen banana chunks ready. Give your baby spinach a quick rinse. Lastly, measure out your almond butter and cinnamon so everything is within reach.
  2. Step 2: Optimal Blending Order. For the smoothest possible smoothie, the order in which you add ingredients to your Blender matters. I always start by pouring the liquids, like your Milk or dairy substitute, into the blender jar first. This helps the blades move freely. Next, add the softer ingredients: the spinach, banana (fresh or frozen), ginger, cinnamon, and almond butter. If you are using a fresh banana and desire a colder, thicker smoothie, add a few ice cubes last. This layering technique ensures all ingredients are efficiently caught by the blades, leading to a consistently smooth texture.
  3. Step 3: Blend to Perfection. Begin blending on a low setting to incorporate the ingredients, then gradually increase to high speed. Continue to blend until the mixture is completely smooth and creamy, with no visible flecks of spinach remaining. You’re looking for a rich, uniform color and a velvety texture. If you have a high-speed blender, this will be quick; with a standard blender, you might need to blend for a bit longer, pausing to scrape down the sides if necessary to ensure everything is fully incorporated.
  4. Step 4: Taste, Adjust, and Enjoy. Once blended, give your smoothie a taste. This is your chance to customize! If it’s too thick, add a splash more milk for a thinner consistency. If you prefer it thicker or colder, toss in a few more frozen banana chunks or a handful of ice cubes. Pour your delicious Spiced Spinach Banana Smoothie into a glass and enjoy immediately for optimal freshness and flavor.

Notes

For optimal sweetness and creaminess, use very ripe or frozen bananas. Blend liquids first, then soft ingredients, for a smooth texture. Enjoy immediately. Avoid underripe bananas or too much ice. Customize with optional boosters like seeds or avocado. This recipe is naturally easy.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.