Ingredients
Method
Preparation
- Lay out your tortillas and spread a thin layer of cream cheese, hummus, or sunflower seed butter edge-to-edge.
- Layer turkey, chicken, or cheese evenly on top.
- Add crisp veggies like cucumber sticks or lettuce, pat them dry to avoid excess moisture.
- Roll the tortilla tightly and seal the seam. Slice into 4–6 pinwheels or keep whole.
Packing
- Dry fruit and veggies with a paper towel and place in silicone cups.
- Spoon dips into a mini container with a snap lid, possibly placing a small square of parchment inside to prevent leaks.
- Pack crunchy snacks in a separate compartment.
- Add a small treat such as a dark-chocolate square or energy bite.
- Position an ice pack beneath the main container to keep items cool.
- Include a napkin, a wet wipe, and a small note or sticker for fun.
- Close the lunch bag tightly and test for rattles, adding extra padding if needed.
Notes
Keep wraps refrigerated until packing. Use an ice pack for perishable items. Store leftover snacks in an airtight container for up to 2-3 days.
