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Top-down view of six glass meal prep containers showcasing diverse and healthy packed lunch ideas with eggs, chicken, fruits, and vegetables.

Easy & Healthy Packed Lunch Ideas for Adults

A quick and nutritious "adult lunchable" featuring hard-boiled eggs seasoned with Everything But The Bagel seasoning, fresh vegetables, fruit, crackers, cheese, and hummus, perfect for a balanced meal on the go.
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Prep Time 7 minutes
Cook Time 12 minutes
Total Time 19 minutes
Servings: 1 serving
Calories: 500
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 eggs
  • Sprinkle Everything But The Bagel seasoning
  • ½ cup sliced cucumbers or vegetables of choice
  • ½ cup grapes or fruit of choice
  • ½ cup crackers
  • 2 ounces aged cheddar cheese or cheese of choice
  • 2 tablespoon hummus

Equipment

  • Pot
  • Container

Method
 

Instructions
  1. Place eggs in a single layer on the bottom of your pot and cover with cold water, then bring to a boil.
  2. Remove from heat, let stand in the hot water for 10-12 minutes, then drain and immediately run cold water over eggs until cooled.
  3. Peel the cooled eggs, cut them in half, arrange them in your container, and sprinkle with Everything But The Bagel seasoning.
  4. Finish off your lunchable box by adding the sliced cucumbers, grapes, cheese, and hummus alongside the eggs.

Notes

For best results, use a lunch container with compartments to keep ingredients separate and fresh until ready to eat.