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Rustic whole-grain toast with peanut butter, apple, honey, and peanuts, ideal for healthy lunch ideas for school.

Easy & Delicious Rainbow Bento Box: Healthy Lunch Ideas for School

This colorful bento box is perfect for a healthy and appealing school lunch, featuring a variety of fresh ingredients for a balanced meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 box
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Bento Box Components
  • 0.5 cup Cucumber slices
  • 0.5 cup Carrot sticks
  • 0.5 cup Cherry tomatoes
  • 0.5 cup Grapes
  • 0.25 cup Cheese cubes
  • 1 large Hard-boiled egg
  • 2 tbsp Hummus in a small container

Equipment

  • Bento box
  • Small containers
  • Cutting board
  • Knife

Method
 

Assembly
  1. Prepare all fruits and vegetables by washing and cutting them into bite-sized pieces.
  2. Arrange the various components, such as vegetables, fruits, protein, and a dip, neatly into the compartments of the bento box.
  3. Ensure a variety of colors and textures for an appealing presentation and a balanced meal.
  4. Pack any sauces or dips in small, separate containers to prevent sogginess.
  5. Close the bento box securely and refrigerate until ready to pack for lunch.

Notes

Customize your bento box with your child's favorite fruits, vegetables, and protein sources. Prep ingredients ahead of time for quick assembly.