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A vibrant green spinach banana smoothie in a clear glass with a straw, garnished with a banana slice.

Creamy Spinach Banana Smoothie with Zesty Ginger & Lime

Discover how to create a remarkably creamy and delicious spinach banana smoothie with a unique ginger-lime twist. This easy recipe promises no 'green' taste, offering a nutrient-packed, refreshing drink perfect for any time of day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Drink, Snack
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Core Ingredients
  • Half a large or 1 small very ripe banana
  • 1 cup milk (or dairy substitute)
  • 2 cups fresh baby spinach
Our Unique Twist Ingredients
  • 1/2 inch fresh ginger peeled
  • 1 tablespoon fresh lime juice
  • A few ice cubes (optional, for extra frostiness)

Equipment

  • Blender

Method
 

  1. Prep Your Ingredients: Begin by gathering everything. If using a fresh banana, take a moment to peel banana. Thoroughly wash your spinach. Then, carefully peel the fresh ginger and squeeze the lime juice. If you've opted for frozen banana, ensure it's pre-sliced for easier blending in your machine.
  2. Load the Blender: This is where the magic happens! I always advise placing liquids first, so pour in your milk. Next, add the softer ingredients: the spinach, banana, ginger, and lime juice. Finally, if you desire an extra frosty smoothie, toss in your ice cubes. This layering aids in efficient blending, ensuring everything gets incorporated smoothly with ease.
  3. Blend to Creamy Perfection: Secure the lid and start blending! Begin on a low setting for a few seconds to break down larger pieces, then increase to a high setting. Continue to blend until the mixture is completely smooth and wonderfully creamy, with no visible chunks remaining from the spinach or banana. You’re looking for a luscious, smooth, and frosty texture. For optimal results, a high-powered blender truly makes a difference in achieving this velvety consistency. You may need to pause, scrape down the sides with a spatula, or add a tiny splash more liquid (milk or water) if it appears too thick for your machine.
  4. Serve & Enjoy Immediately: My absolute top tip for any smoothie recipe is to enjoy it right after making it! This ensures optimal taste, texture, and freshness. Pour your perfectly blended green smoothie into a glass and savor every delicious, nutrient-packed sip.

Notes

My golden rule is that smoothies are best enjoyed right after making them. The flavor and texture degrade quickly when left to sit. Store any leftovers in an airtight container in the refrigerator for up to 24 hours, but expect some separation and dulling of color. Give it a good shake or quick re-blend before serving. Freezing is not recommended for this specific recipe due to texture degradation.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.