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A vibrant green spinach banana smoothie in a tall glass with a straw, garnished with a banana slice.

Creamy Spinach Banana Smoothie: The Ultimate Healthy Twist!

Discover the ultimate creamy spinach banana smoothie with a unique twist! Roasted almond butter and vanilla extract elevate this vibrant, nutrient-packed blend into a lusciously satisfying drink, perfect for a quick breakfast or revitalizing snack.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Calories: 275
Ingredients Equipment Method Notes

Ingredients
  

  • Half a large or 1 small very ripe banana For optimal sweetness, use a very ripe banana. Frozen banana recommended for a frosty, thick smoothie.
  • 1 cup milk (or dairy substitute like unsweetened almond milk, oat milk, or coconut milk)
  • 2 cups fresh baby spinach Fresh baby spinach provides milder flavor and better texture than frozen.
  • 1 tablespoon roasted almond butter (for our unique twist, use roasted for deeper nutty flavor)
  • 1/4 teaspoon vanilla extract (for our unique twist, enhances natural sweetness of banana)
  • A few ice cubes Adjust or omit if using a frozen banana for a thicker consistency.

Equipment

  • Blender

Method
 

Gather and Combine
  1. First things first, get your trusty blender ready. Carefully add your half a large or 1 small very ripe banana, 1 cup of milk (or your chosen dairy substitute), 2 cups of fresh baby spinach, 1 tablespoon of roasted almond butter, 1/4 teaspoon of vanilla extract, and a few ice cubes into the blender carafe.
Blend to Perfection
  1. Now, secure the lid. I always recommend starting your blender on a low setting to begin, then gradually increasing the speed. This blending technique helps incorporate all the ingredients evenly and prevents any chunks from getting stuck. Watch as the vibrant green spinach whirls and transforms into a beautifully creamy, smooth texture. Continue blending until the mixture is completely smooth and luscious, with absolutely no visible flecks of spinach remaining. For the best taste and nutrient retention, aim to blend and enjoy immediately!
  2. When it comes to consistency, you're the chef! If your smoothie is too thick, simply add a splash more milk until you reach your desired pourable texture. If you prefer it even thicker, more like a smoothie bowl, add a few more frozen ingredients like extra frozen banana or a tablespoon of rolled oats before blending.

Notes

This smoothie is best enjoyed immediately for peak flavor and nutrients. If storing for a few hours in an airtight container in the fridge, expect some color change and separation. For the creamiest texture, use a frozen banana and avoid overfilling your blender. Boost satiety with healthy fats like flaxseed or chia seeds. For picky eaters, add blue or purple berries to change the color. Clean your blender immediately after use to prevent dried-on remnants.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.