Ingredients
Equipment
Method
- Add onion, garlic, peppers, carrots, and sweet potato to the crockpot. A little olive oil helps, but it’s optional.
- Stir in lentils (or canned beans), diced tomatoes, tomato paste, and vegetable broth.
- Add smoked paprika, cumin, oregano, chili powder, salt, pepper, and bay leaf. Taste your broth now—it should be slightly salty and well-seasoned.
- Cook on High for 3–4 hours or Low for 6–8 hours, until lentils and sweet potatoes are tender.
- Stir in corn and greens during the last 15–20 minutes so they stay vibrant.
- Remove bay leaf. Add lime or lemon juice and adjust salt/pepper. To thicken, mash some veggies or simmer uncovered for 10–15 minutes.
- Ladle into bowls and top with cilantro or parsley. Optional toppings: Greek yogurt, shredded cheese, avocado, or tortilla chips.
Notes
Add corn and greens near the end to preserve color and texture. For spice, add jalapeño or chipotle. To thicken, mash some of the cooked vegetables or stir in tomato paste. Swap lentils for canned beans to save time. This recipe freezes well and reheats even better!
