Air fryer frozen salmon is juicy, tender, and ready in just 15 minutes. No thawing required for this quick, healthy, and flavorful dinner recipe.
Ingredients List
- 1 lb frozen salmon fillets
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Fresh lemon slices for garnish
Feel free to substitute the seasonings with your favorite herbs and spices to suit your taste preferences.
Timing
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
Step-by-Step Instructions
Step 1: Preheat the Air Fryer
Preheat the air fryer to 400°F (200°C) for 3-5 minutes.
Step 2: Season the Salmon
Brush the frozen salmon fillets with olive oil and season with garlic powder, paprika, salt, and pepper.
Step 3: Air Fry the Salmon
Place the seasoned salmon fillets in the air fryer basket in a single layer. Cook at 400°F (200°C) for 10 minutes, flipping halfway through.
Nutritional Information
Calories: 250 per serving
Protein: 25g
Fat: 15g
Carbohydrates: 2g
Healthier Alternatives for the Recipe
For a healthier option, you can use avocado oil instead of olive oil and reduce the amount of salt used in the seasoning.
Serving Suggestions
Serve the air fryer frozen salmon with a side of roasted vegetables or a fresh salad. Garnish with fresh lemon slices for a burst of citrus flavor.
Common Mistakes to Avoid
- Avoid overcooking the salmon, as it can become dry and lose its juiciness.
- Do not overcrowd the air fryer basket, as it can affect the cooking process.
Storing Tips for the Recipe
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer for a few minutes until warmed through.
Conclusion
This air fryer frozen salmon recipe is a quick and delicious way to enjoy a nutritious meal in just 15 minutes. Try it out and impress your family with this flavorful dish!
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Air Fryer Frozen Salmon Juicy in15 Minutes
Description
Air fryer frozen salmon is quick, juicy, and ready in just 15 minutes. No thawing needed — a healthy, flavorful dinner perfect for busy weeknights.
Ingredients
Ingredients
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2 frozen salmon fillets (about 6 oz each)
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1 tablespoon olive oil (or melted butter)
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½ teaspoon salt
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¼ teaspoon black pepper
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½ teaspoon garlic powder
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½ teaspoon paprika (optional, for color and flavor)
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2 lemon slices (optional, for serving)
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Fresh parsley or dill, chopped (optional garnish)
Instructions
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Preheat the air fryer to 390°F (200°C) for 3–5 minutes.
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Prepare the salmon – Lightly brush both sides of the frozen salmon fillets with olive oil or melted butter.
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Season generously with salt, pepper, and your favorite spices (garlic powder, paprika, lemon pepper, etc.).
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Place fillets in the air fryer basket in a single layer, skin-side down if applicable. Avoid overcrowding.
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Air fry for 7 minutes, then carefully open the basket and add lemon slices or extra seasoning if desired.
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Continue cooking for another 5–8 minutes until the salmon reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.
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Remove and rest for 2 minutes before serving to let the juices settle.
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Serve immediately with your favorite sides such as roasted vegetables, rice, or a fresh salad.
Notes
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No Thaw Needed: You can cook salmon straight from the freezer without compromising taste or texture.
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Best Temperature: 390°F (200°C) gives a crispy outside and moist inside.
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Check Doneness: Use a food thermometer — salmon is done at an internal temperature of 145°F (63°C).
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Fillet Thickness Matters: Thicker fillets may need an extra 2–3 minutes; thinner ones may cook faster.
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Seasoning Tip: Add seasoning after the first few minutes of cooking to help spices stick to the surface.
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Serving Idea: Pair with steamed veggies, roasted potatoes, or a fresh green salad for a balanced meal.
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Storage: Leftovers can be stored in the fridge for up to 2 days; reheat gently in the air fryer at 350°F for 3–4 minutes.