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Carrot Ginger Soup

November 11, 2025 by wiame recipes
Bowl of vibrant carrot ginger soup garnished with fresh herbs.
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why make this recipe

Carrot Ginger Soup is a delightful dish that brings warmth and comfort, especially during colder months. The sweetness of the carrots combined with the zing of ginger creates a perfect balance of flavors. It’s not just tasty but also packed with nutrients, making it a healthy choice for any meal. Plus, it’s easy to make and can be enjoyed by everyone, including those who are vegetarian or vegan.

how to make Carrot Ginger Soup

Ingredients:

  • 4 cups carrots, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • 1 teaspoon olive oil
  • Salt and pepper to taste
  • Optional: Coconut milk for creaminess

Directions:

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and sauté until soft.
  3. Stir in minced garlic and grated ginger, cooking for another minute.
  4. Add the chopped carrots and vegetable broth.
  5. Bring to a boil, then reduce heat and simmer until carrots are tender, about 20 minutes.
  6. Use an immersion blender to puree the soup until smooth.
  7. Season with salt and pepper to taste.
  8. Serve warm, optionally drizzled with coconut milk.

how to serve Carrot Ginger Soup

Carrot Ginger Soup can be served hot, perfect for a cozy dinner. You can top it with a swirl of coconut milk for added creaminess. It pairs well with crusty bread or a simple salad. Make sure to enjoy every spoonful!

how to store Carrot Ginger Soup

If you have leftovers, let the soup cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 4 days. If you want to keep it longer, you can freeze it for up to 3 months. Just thaw it in the refrigerator overnight before reheating.

tips to make Carrot Ginger Soup

  • For a spicier kick, add a pinch of red pepper flakes while cooking.
  • If you don’t have fresh ginger, you can use ground ginger, but use less, as it is more concentrated.
  • To make the soup even creamier, blend in some coconut milk at the end or serve it on top.

variation

You can add other vegetables like sweet potatoes or bell peppers for a different flavor. You can also spice it up with turmeric or curry powder for an extra dimension.

FAQs

  1. Can I use other types of broth?
    Yes, you can use chicken broth or any broth of your choice. Just remember that it may change the flavor slightly.

  2. Is this soup gluten-free?
    Yes, Carrot Ginger Soup is gluten-free as it uses vegetable broth and does not contain any wheat products.

  3. Can I make this soup ahead of time?
    Absolutely! This soup tastes even better the next day, and it stores well in the fridge or freezer. Just reheat it before serving.

carrot ginger soup 2025 11 05 190038 150x150 1

Carrot Ginger Soup

A warm and comforting soup combining the sweetness of carrots and the zing of ginger, perfect for colder months.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American, Vegetarian
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 cups carrots, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • 1 teaspoon olive oil
  • to taste salt and pepper
  • to taste Coconut milk (optional) For creaminess

Method
 

Preparation
  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and sauté until soft.
  3. Stir in minced garlic and grated ginger, cooking for another minute.
  4. Add the chopped carrots and vegetable broth.
  5. Bring to a boil, then reduce heat and simmer until carrots are tender, about 20 minutes.
  6. Use an immersion blender to puree the soup until smooth.
  7. Season with salt and pepper to taste.
  8. Serve warm, optionally drizzled with coconut milk.

Notes

For a spicier kick, add a pinch of red pepper flakes while cooking. You can substitute fresh ginger with ground ginger, but use less. For creaminess, blend in coconut milk or serve it on top. The soup can be stored in an airtight container in the refrigerator for up to 4 days, or frozen for up to 3 months.
wiame recipes
wiame recipes
Categories Lunch Tags carrot soup, Comfort Food, ginger soup, Healthy Recipes, vegan soup
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Hi! I’m Wiam, a passionate home cook who loves creating and sharing easy, delicious recipes for everyday life. On Wiam Recipes, you’ll find a mix of classic dishes and international flavors  always made with love at home. Whether you’re just starting out or looking for fresh ideas, I’m here to inspire your next meal.

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